The Sleep Scan – A Mindful Moments Book

• A soothing, illustrated story designed to help children unwind before bed 🌙

• Guides young readers through a gentle body scan and relaxation techniques

• Developed in partnership with experts in child mindfulness and wellness

• Beautiful illustrations complement the calm, rhythmic text

• Encourages emotional awareness, relaxation, and positive bedtime routines

• Recommended age: 3 to 7 years

Wind down and drift off with this bedtime book that combines storytelling and mindfulness in a way children can understand and enjoy.